Creamy Spinach Soup (Printable Version)

Velvety smooth soup with fresh spinach, aromatic vegetables and cream. Ready in 30 minutes.

# Components:

→ Vegetables

01 - 2 tablespoons unsalted butter
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 1 medium potato, peeled and diced
05 - 10 ounces fresh spinach, washed and roughly chopped

→ Liquids

06 - 3 cups vegetable stock
07 - 1/2 cup heavy cream

→ Seasonings

08 - 1/2 teaspoon salt
09 - 1/4 teaspoon freshly ground black pepper
10 - Pinch of ground nutmeg

→ Garnish

11 - Extra cream or yogurt for serving
12 - Freshly ground black pepper

# Preparation steps:

01 - Melt butter in a large saucepan over medium heat. Add chopped onion and cook for 3 to 4 minutes until softened and translucent.
02 - Add minced garlic and cook for 1 minute, stirring frequently to prevent browning.
03 - Stir in diced potato and cook for 2 minutes, allowing the potato to begin softening.
04 - Add spinach and sauté for 2 to 3 minutes until fully wilted and incorporated.
05 - Pour in vegetable stock, bring to a boil, then reduce heat and simmer for 10 to 12 minutes until potato is tender.
06 - Remove from heat. Using an immersion blender, purée the soup until smooth. Alternatively, blend in batches using a countertop blender.
07 - Return soup to pot if necessary. Stir in heavy cream, salt, black pepper, and nutmeg. Heat gently for 2 to 3 minutes without boiling.
08 - Taste the soup and adjust salt, pepper, and nutmeg as needed to balance flavors.
09 - Ladle into bowls and garnish with a swirl of cream or yogurt and freshly ground black pepper if desired.

# Expert Advice:

01 -
  • Simple and quick to prepare in just 30 minutes.
  • Vibrant green color and silky smooth texture.
  • A healthy, comforting meal that is packed with fresh greens.
02 -
  • Use fresh spinach for the most vibrant color and flavor.
  • Do not let the soup boil after adding the cream to prevent the dairy from separating.
  • A pinch of nutmeg is the secret ingredient that perfectly complements the flavor of spinach.
Return