Tender chicken breasts in a garlicky cream sauce with sun-dried tomatoes, spinach, and Parmesan cheese.
# Components:
→ Chicken
01 - 4 boneless, skinless chicken breasts (6 oz each)
02 - 1 teaspoon kosher salt
03 - ½ teaspoon freshly ground black pepper
04 - 1 teaspoon Italian seasoning
05 - 2 tablespoons olive oil
→ Sauce
06 - 3 cloves garlic, minced
07 - ½ cup sun-dried tomatoes in oil, drained and sliced
08 - 1 cup heavy cream
09 - ½ cup low-sodium chicken broth
10 - ½ cup grated Parmesan cheese
11 - 1 teaspoon dried basil
12 - 2 cups fresh baby spinach
→ Garnish (optional)
13 - Fresh parsley, chopped
14 - Extra grated Parmesan cheese
# Preparation steps:
01 - Pat chicken breasts dry and season both sides evenly with kosher salt, black pepper, and Italian seasoning.
02 - Heat olive oil in a large skillet over medium-high heat; sear chicken breasts 5 to 6 minutes per side until golden brown and internal temperature reaches 165°F. Remove and keep warm.
03 - Reduce heat to medium; add minced garlic to skillet and cook for 30 seconds until fragrant.
04 - Stir in sun-dried tomatoes and cook for 1 minute to deepen flavor.
05 - Pour in heavy cream and chicken broth, scraping browned bits from skillet; add grated Parmesan and dried basil, then simmer 2 to 3 minutes until slightly thickened.
06 - Incorporate fresh spinach and stir until just wilted, about 1 minute.
07 - Return chicken breasts with any resting juices back to the skillet; nestle into sauce and spoon sauce over. Simmer 2 to 3 minutes until heated through.
08 - Optionally garnish with chopped parsley and extra grated Parmesan before serving hot.