Miso-Glazed Tofu Winter Squash

Featured in: Asian-Inspired Dishes

This plant-based main features cubes of tofu caramelized to a golden finish alongside roasted winter squash, both brushed with a rich miso glaze. Tender bok choy is quickly seared and steamed, offering a fresh, crisp contrast. The dish balances umami flavors with a hint of sweetness and nuttiness from sesame oil and maple syrup. It pairs wonderfully with steamed rice or noodles for a comforting, nutritious meal.

Updated on Mon, 17 Nov 2025 09:32:00 GMT
Golden-brown miso-glazed tofu and winter squash alongside tender bok choy, a delicious vegan dish. Save
Golden-brown miso-glazed tofu and winter squash alongside tender bok choy, a delicious vegan dish. | gingertaste.com

A vibrant, umami-packed plant-based main featuring caramelized tofu and roasted winter squash, topped with a savory miso glaze and served alongside tender bok choy.

I first made this dish for a winter gathering with friends, and its combination of caramelized tofu and roasted squash quickly became a favorite at our table. The savory miso glaze ties everything together, making it perfect for cozy dinners.

Ingredients

  • Firm tofu: 1 lb (450 g), pressed and cut into 1-inch cubes
  • Winter squash (kabocha or butternut): 1 lb (450 g), peeled and cut into 1-inch cubes
  • Bok choy: 2 heads, halved lengthwise
  • Scallions: 2 tbsp, thinly sliced (for garnish)
  • White or yellow miso paste: 3 tbsp
  • Maple syrup or honey: 2 tbsp (use maple syrup for vegan)
  • Soy sauce or tamari: 2 tbsp
  • Rice vinegar: 1 tbsp
  • Toasted sesame oil: 2 tsp
  • Water: 1 tbsp
  • Freshly grated ginger: 1 tsp
  • Garlic: 1 clove, minced
  • Vegetable oil: 2 tbsp
  • Salt and pepper: to taste

Instructions

Prep and Preheat:
Preheat oven to 425°F (220°C). Line baking sheet with parchment paper.
Make Miso Glaze:
In a bowl, whisk miso paste, maple syrup, soy sauce, rice vinegar, sesame oil, water, ginger, and garlic until smooth. Set aside.
Roast Squash:
Toss squash cubes with 1 tbsp oil, salt, and pepper. Arrange in single layer on one side of baking sheet.
Prep Tofu:
Toss tofu cubes with 1 tbsp oil and 1 tbsp miso glaze. Place on other side of baking sheet.
Initial Roasting:
Roast squash and tofu for 20 minutes. Flip gently. Brush both with half of remaining glaze.
Finish Roasting:
Return to oven 10–15 minutes, until squash is tender and tofu is golden.
Bok Choy:
Heat skillet over medium-high. Add splash oil, then bok choy cut side down. Sear 2 minutes. Flip, add 2 tbsp water, cover, steam 2–3 minutes until tender. Season lightly with salt.
Serve:
Arrange roasted squash, tofu, bok choy on plates. Drizzle with remaining glaze. Garnish with scallions. Serve hot.
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| gingertaste.com

This recipe is a staple for our weekend family dinners. We love assembling the finished platter together before gathering around the table for a warming meal.

Variations & Serving Suggestions

Swap out winter squash for sweet potato or add shiitake mushrooms for extra depth. Serve over steamed rice or soba noodles to make it even more filling.

Nutrition Facts

Each serving provides approximately 290 calories, 13 g fat, 29 g carbohydrates, and 14 g protein, making it balanced and satisfying.

Pairings

This dish pairs wonderfully with a dry Riesling or chilled sake, both of which complement the umami flavors in the miso glaze.

Savory miso glaze coats the caramelized tofu and squash in this flavorful recipe, ready to serve. Save
Savory miso glaze coats the caramelized tofu and squash in this flavorful recipe, ready to serve. | gingertaste.com

This plant-based meal brings vibrant flavors in every bite. Enjoy leftovers the next day in a grain bowl or wrap to keep things interesting.

Recipe Questions & Answers

How do you prepare the miso glaze?

Whisk white or yellow miso paste with maple syrup, soy sauce, rice vinegar, toasted sesame oil, water, grated ginger, and minced garlic until smooth.

What is the best way to achieve caramelized tofu?

Press and cube firm tofu, toss in oil and some of the miso glaze, then roast until golden and slightly crispy.

How should bok choy be cooked for this dish?

Lightly sear bok choy cut-side down in a hot pan, then add water, cover, and steam until tender but still bright and crisp.

Can I substitute the winter squash with other vegetables?

Yes, sweet potato or shiitake mushrooms make flavorful alternatives while maintaining the dish’s texture and taste balance.

What sides complement this dish well?

Steamed rice or soba noodles work perfectly to soak up the savory miso glaze and balance the flavors.

Miso-Glazed Tofu Winter Squash

Caramelized tofu and roasted squash with bok choy in a flavorful miso glaze.

Setup duration
20 min
Heat application time
35 min
Complete duration
55 min
Created by Olivia Harper

Classification Asian-Inspired Dishes

Complexity Medium

Heritage Asian-Inspired

Output 4 Portions

Nutrition specifications Plant-Based, No dairy

Components

Vegetables

01 1 lb firm tofu, pressed and cut into 1-inch cubes
02 1 lb winter squash (kabocha or butternut), peeled and cut into 1-inch cubes
03 2 heads bok choy, halved lengthwise
04 2 tbsp scallions, thinly sliced (for garnish)

Miso Glaze

01 3 tbsp white or yellow miso paste
02 2 tbsp maple syrup (use maple syrup only for vegan)
03 2 tbsp soy sauce or tamari
04 1 tbsp rice vinegar
05 2 tsp toasted sesame oil
06 1 tbsp water
07 1 tsp freshly grated ginger
08 1 clove garlic, minced

For Roasting

01 2 tbsp vegetable oil
02 Salt and pepper, to taste

Preparation steps

Phase 01

Preheat oven and prepare baking sheet: Preheat oven to 425°F and line a large baking sheet with parchment paper.

Phase 02

Prepare miso glaze: In a small bowl, whisk together white miso paste, maple syrup, soy sauce, rice vinegar, sesame oil, water, ginger, and garlic until smooth. Set aside.

Phase 03

Coat and arrange squash: Toss cubed squash with 1 tablespoon vegetable oil, salt, and pepper. Spread in a single layer on one side of the baking sheet.

Phase 04

Coat and arrange tofu: Toss tofu cubes with 1 tablespoon vegetable oil and one tablespoon of the miso glaze. Arrange on the opposite side of the baking sheet.

Phase 05

Initial roasting: Roast squash and tofu for 20 minutes. Gently flip both, then brush with half of the remaining miso glaze.

Phase 06

Complete roasting: Return to oven and roast for an additional 10 to 15 minutes, until squash is tender and tofu is golden brown.

Phase 07

Cook bok choy: While roasting, heat a large skillet over medium-high heat with a splash of oil. Place bok choy cut side down and sear for 2 minutes until lightly browned. Flip, add 2 tablespoons water, cover, and steam for 2 to 3 minutes until tender. Season lightly with salt.

Phase 08

Plate and garnish: Arrange roasted squash, tofu, and bok choy on plates. Drizzle with remaining miso glaze and garnish with scallions. Serve hot.

Necessary tools

  • Large baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Large skillet with lid
  • Chef’s knife
  • Cutting board

Potential allergens

Review each component for potential allergens and seek professional healthcare advice if you're uncertain about ingredients.
  • Contains soy from tofu, miso paste, and soy sauce.
  • Contains sesame from sesame oil.
  • Gluten-free if tamari is used instead of soy sauce.

Nutrient breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 290
  • Fats: 13 g
  • Carbohydrates: 29 g
  • Proteins: 14 g