Roasted Brussels Sprouts Butternut (Printable Version)

Caramelized Brussels sprouts and butternut squash with a fresh orange citrus dressing.

# Components:

→ Vegetables

01 - 14 oz Brussels sprouts, trimmed and halved
02 - 1.1 lb butternut squash, peeled and cut into 3/4 inch cubes
03 - 2 tbsp olive oil
04 - 1/2 tsp salt
05 - 1/4 tsp freshly ground black pepper

→ Dressing

06 - 1 medium orange, zest and juice
07 - 1 tbsp honey or maple syrup
08 - 1 tsp Dijon mustard
09 - 2 tbsp extra-virgin olive oil
10 - 1/2 tsp salt
11 - 1/4 tsp black pepper

→ Garnish

12 - 2 tbsp toasted pumpkin seeds
13 - 1 tbsp chopped fresh parsley

# Preparation steps:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, toss Brussels sprouts and butternut squash cubes with olive oil, salt, and pepper until evenly coated.
03 - Arrange vegetables evenly on the prepared baking sheet. Roast for 25 to 30 minutes, stirring once halfway through, until golden and tender.
04 - While vegetables roast, whisk orange zest, orange juice, honey or maple syrup, Dijon mustard, olive oil, salt, and pepper in a small bowl until emulsified.
05 - Transfer roasted vegetables to a serving platter. Drizzle with orange dressing while warm and toss gently to coat. Garnish with toasted pumpkin seeds and chopped parsley if desired. Serve immediately.

# Expert Advice:

01 -
  • Colorful and nutrient-rich vegetarian side
  • Crispy roasted veggies with a zesty homemade dressing
02 -
  • Contains mustard, so double-check if you're serving anyone with allergies.
  • Pumpkin seeds and nuts are optional; swap or skip for nut-free version.
03 -
  • Chop veggies evenly for consistent roasting and caramelization.
  • Add crumbled feta or goat cheese for creamy tang.
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