Save A vibrant collection of three easy, one-pot curries inspired by global cuisines. These recipes are perfect for weeknights, offering bold flavors with minimal cleanup since everything simmers in a single pan.
I love making these curries on busy evenings when I want variety without spending hours in the kitchen. The aromas fill the house, reminding me of travels and family gatherings around flavorful global dishes.
Ingredients
- Indian Chickpea Curry: 2 tbsp vegetable oil, 1 medium onion (finely chopped), 2 garlic cloves (minced), 1-inch fresh ginger (grated), 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric, 1 tsp garam masala, 1 (14 oz/400 g) can diced tomatoes, 2 (14 oz/400 g) cans chickpeas (drained and rinsed), 1 cup (240 ml) coconut milk, 1 tsp salt, Fresh cilantro (for garnish)
- Thai Red Lentil Curry: 2 tbsp coconut oil, 1 medium onion (diced), 3 garlic cloves (minced), 1 tbsp Thai red curry paste, 1 cup (200 g) red lentils (rinsed), 1 (14 oz/400 ml) can coconut milk, 2 cups (480 ml) vegetable broth, 1 medium carrot (sliced), 1 red bell pepper (sliced), 1 tbsp soy sauce, Juice of 1 lime, Fresh basil or cilantro (for garnish)
- Caribbean Sweet Potato Curry: 2 tbsp olive oil, 1 medium onion (sliced), 3 garlic cloves (minced), 1 Scotch bonnet or habanero chili (optional, deseeded and minced), 1 tbsp curry powder, 2 large sweet potatoes (peeled and diced), 1 (14 oz/400 ml) can coconut milk, 1 (14 oz/400 g) can black beans (drained and rinsed), 1 cup (240 ml) vegetable broth, 1 tsp thyme, Salt and pepper to taste, Fresh parsley (for garnish)
Instructions
- Indian Chickpea Curry:
- Heat oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and ginger. Sauté 1 minute. Add cumin, coriander, turmeric, and garam masala. Cook 1 minute until fragrant. Add tomatoes, chickpeas, coconut milk, and salt. Stir well, bring to a simmer, and cook uncovered for 15 minutes, stirring occasionally. Garnish with fresh cilantro.
- Thai Red Lentil Curry:
- Heat coconut oil in a large pan over medium heat. Add onion and cook until translucent, about 4 minutes. Add garlic and curry paste. Cook 1 minute. Stir in lentils, coconut milk, broth, carrot, and bell pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally until lentils are tender. Stir in soy sauce and lime juice. Garnish with basil or cilantro.
- Caribbean Sweet Potato Curry:
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and chili. Cook 1 minute. Stir in curry powder and cook until fragrant, about 30 seconds. Add sweet potatoes, coconut milk, black beans, broth, thyme, salt, and pepper. Bring to a simmer. Cover and cook for 20 minutes, until sweet potatoes are tender. Garnish with fresh parsley.
Save My children eagerly choose their favorite curry whenever I serve this trio. Gathering together to sample each, we share stories behind the spices, making dinner a fun learning experience.
Required Tools
Large skillet or Dutch oven, Chefs knife, Cutting board, Measuring cups and spoons, Wooden spoon
Nutritional Information
Each serving averages 360 calories with 13 g fat, 48 g carbohydrates, and 12 g protein.
Serving Ideas
Pair these curries with steamed rice, naan, or flatbread. Garnish with extra herbs to brighten the flavors.
Save Try this trio for a colorful, delicious dinner that brings world flavors right to your table.
Recipe Questions & Answers
- → What makes these curries suitable for weeknights?
Minimal prep, straightforward steps, and the use of a single pan mean these dishes come together quickly for busy evenings.
- → Can I make these curries vegan?
Yes, simply use plant-based broth and check that your curry paste doesn't contain animal products for fully vegan versions.
- → Are the curries spicy?
Each curry's spice level can be adjusted easily by modifying the amount of chili or curry paste according to personal taste.
- → Can I substitute the main legumes or vegetables?
Absolutely. The chickpeas and lentils can be swapped with other beans or pulses, and you can use vegetables on hand for variety.
- → What sides pair well?
Steamed rice, naan, or flatbreads are excellent accompaniments, soaking up the flavorful sauces and rounding out the meal.
- → How do I make the Caribbean curry gluten-free?
Replace soy sauce with tamari and check labels to ensure all ingredients are free from wheat and gluten-based additives.