Skyr Protein Smoothie Bowl (Printable Version)

Protein-rich skyr smoothie bowl with granola and mixed berries; creamy banana base topped with seeds and coconut.

# Components:

→ Smoothie Base

01 - 1 cup (250 g) plain skyr (Icelandic yogurt)
02 - 1 large ripe banana (fresh or frozen)
03 - 1/2 cup (120 ml) milk of choice (dairy or non-dairy)
04 - 1 tablespoon honey or maple syrup (optional)
05 - 1/2 teaspoon pure vanilla extract

→ Toppings

06 - 1/2 cup (60 g) granola
07 - 1/2 cup mixed fresh berries (e.g., strawberries, blueberries, raspberries)
08 - 1 tablespoon chia seeds (optional)
09 - 1 tablespoon unsweetened coconut flakes (optional)

# Preparation steps:

01 - In a blender, combine skyr, banana, milk, honey or maple syrup, and vanilla extract. Blend until smooth and creamy.
02 - Pour the smoothie base into two bowls.
03 - Top each bowl evenly with granola, fresh berries, chia seeds, and coconut flakes.
04 - Serve immediately and enjoy cold.

# Expert Advice:

01 -
  • This bowl’s texture is lush and filling, so you’ll never leave hungry before lunch.
  • It’s a canvas for whatever berries or crunchy toppings you have lying around.
02 -
  • If you add too much milk, your bowl turns soupy fast—always start with less than you think you need.
  • Layering crunchy toppings just before eating is everything; otherwise, they get soggy and sad.
03 -
  • Blending the banana frozen is a total game changer for creaminess and temperature.
  • Garnish with extra fresh berries for a photogenic finish if you're sharing on social media.
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