Tzatziki Chicken Salad (Printable Version)

Tender shredded rotisserie chicken combined with creamy tzatziki, crisp vegetables, and Mediterranean flavors for a refreshing meal.

# Components:

→ Chicken & Dairy

01 - 2 cups shredded rotisserie chicken, skinless
02 - 1 cup plain Greek yogurt, full-fat
03 - 2 tablespoons fresh dill, chopped
04 - 2 tablespoons fresh lemon juice
05 - 1 clove garlic, minced

→ Vegetables

06 - 1 medium cucumber, grated
07 - 1/2 small red onion, diced
08 - Salt, to taste
09 - Black pepper, to taste

→ Optional Add-Ons

10 - 1 cup cherry tomatoes, halved
11 - 1/3 cup feta cheese, crumbled
12 - 1/4 cup Kalamata or green olives, sliced
13 - 1 small avocado, diced
14 - Spinach or mixed greens, for serving

# Preparation steps:

01 - Grate the cucumber using a box grater. Squeeze out excess moisture by wrapping the grated cucumber in a clean kitchen towel or paper towels and pressing firmly.
02 - In a medium bowl, combine the grated cucumber, Greek yogurt, chopped dill, lemon juice, minced garlic, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated.
03 - Place the shredded chicken in a large mixing bowl. Pour the tzatziki sauce over the chicken and gently fold until evenly coated. Add the diced red onion and any optional ingredients such as cherry tomatoes, feta cheese, olives, or avocado. Mix gently to combine without mashing the ingredients.
04 - Cover the salad with plastic wrap or transfer to an airtight container. Refrigerate for at least 30 minutes to allow flavors to meld together.
05 - Serve the chilled salad over a bed of spinach or mixed greens. Alternatively, enjoy as a standalone dish or serve in pita pockets or lettuce wraps.

# Expert Advice:

01 -
  • The combination of cool tzatziki and tender chicken feels like a breeze on a hot day
  • It comes together in under 20 minutes but tastes like something you spent all afternoon planning
02 -
  • Squeezing the moisture out of the grated cucumber is the step that separates a great tzatziki from a watery disappointment
  • The salad actually tastes better after a few hours in the fridge, so do not be afraid to make it in the morning for dinner
03 -
  • Let the rotisserie chicken cool completely before mixing it with the yogurt sauce
  • If the salad feels too thick after chilling, stir in a teaspoon of water or extra lemon juice
Return