White Bean Garlic Lemon (Printable Version)

Smooth blend of white beans, garlic, lemon; protein-rich and perfect for snacking or appetizers.

# Components:

→ Beans

01 - 2 cups (1 can, 15 oz) white beans (cannellini or great northern), drained and rinsed

→ Aromatics & Seasoning

02 - 2 garlic cloves, minced
03 - 1/4 cup extra-virgin olive oil, plus additional for drizzling
04 - 2 tablespoons fresh lemon juice (about 1 lemon)
05 - 1/2 teaspoon fine sea salt
06 - 1/4 teaspoon freshly ground black pepper

→ Optional Additions

07 - 1/4 teaspoon ground cumin
08 - 2 tablespoons fresh parsley or chives, chopped

# Preparation steps:

01 - Place white beans, minced garlic, olive oil, lemon juice, salt, and pepper into a food processor or blender.
02 - Puree the mixture until smooth and creamy, scraping down the sides as necessary to ensure even blending.
03 - Taste and modify seasoning by adding more lemon juice, salt, or olive oil to preference.
04 - For enhanced taste, incorporate ground cumin or fresh herbs and blend briefly to combine.
05 - Transfer the dip to a serving bowl, drizzle with olive oil, sprinkle with fresh herbs, and accompany with pita bread, vegetables, or crackers.

# Expert Advice:

01 -
  • It takes ten minutes flat, which means you can make it while guests are still arriving at your door.
  • The velvety texture comes from nothing but beans and patience, no heavy cream or fuss required.
  • It tastes expensive and thoughtful, even though you probably already have everything at home.
02 -
  • Overblending turns the dip gluey instead of creamy—stop while it still has the faintest texture, not when it's baby food.
  • Cold dips taste less flavorful than room temperature ones, so pull it from the fridge five minutes before serving and you'll taste the difference.
03 -
  • Roasted garlic instead of raw takes the bite out and gives you mellow sweetness if your crowd is sensitive to sharp flavors.
  • A single tablespoon of tahini or even a teaspoon of miso paste deepens the flavor without tasting like anything but 'more delicious.'
Return