Black Garlic Balsamic Chicken

Featured in: Asian-Inspired Dishes

This dish highlights juicy chicken thighs roasted alongside a tangy balsamic glaze infused with sweet black garlic. A blend of baby potatoes, red onion, bell pepper, and zucchini complements the chicken, offering a harmonious balance of textures and flavors. Simply marinate the chicken, toss the vegetables with olive oil and seasonings, then roast everything together on a sheet pan for an effortless, delicious meal with minimal cleanup.

Optional broiling at the end adds a crisp skin finish. Ideal for a gluten-free, modern American-style dinner that’s both easy and satisfying.

Updated on Wed, 26 Nov 2025 15:26:00 GMT
Black garlic and balsamic chicken sheet pan meal, glistening chicken with roasted vegetables, perfect for a weeknight dinner. Save
Black garlic and balsamic chicken sheet pan meal, glistening chicken with roasted vegetables, perfect for a weeknight dinner. | gingertaste.com

Succulent chicken thighs roasted with sweet black garlic, tangy balsamic glaze, and a medley of vegetables for an easy, flavor-packed one-pan meal.

This recipe quickly became a family favorite since its rich flavors and simple prep fit perfectly into busy weeknights.

Ingredients

  • Chicken thighs: 4 bone-in, skin-on chicken thighs (about 2 lbs / 900 g)
  • Black garlic marinade: 4 cloves black garlic mashed into a paste, 2 tbsp balsamic vinegar, 2 tbsp olive oil, 1 tbsp honey, 1 tsp Dijon mustard, 1 tsp fresh thyme leaves (or ½ tsp dried), 1 tsp kosher salt, ½ tsp freshly ground black pepper
  • Vegetables: 2 cups baby potatoes halved, 1 red onion cut into wedges, 1 red bell pepper cut into chunks, 1 zucchini cut into thick rounds, 1 tbsp olive oil, ½ tsp salt, ¼ tsp black pepper

Instructions

Step 1:
Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper or foil for easy cleanup.
Step 2:
In a bowl, whisk together black garlic, balsamic vinegar, olive oil, honey, Dijon mustard, thyme, salt, and pepper until smooth.
Step 3:
Pat chicken thighs dry with paper towels. Place them in a large bowl or zip-top bag and toss with half the marinade. Let marinate while preparing vegetables.
Step 4:
In another bowl, toss potatoes, red onion, bell pepper, and zucchini with olive oil, salt, and pepper. Spread vegetables evenly over the prepared sheet pan.
Step 5:
Nestle the marinated chicken thighs among the vegetables. Drizzle remaining marinade over everything.
Step 6:
Roast for 35 minutes or until chicken is cooked through (internal temperature at least 165°F/74°C) and vegetables are tender and caramelized.
Step 7:
Optional: Broil for 2-3 minutes at the end for extra crisp skin.
Step 8:
Rest chicken for 5 minutes before serving. Spoon pan juices over the top.
Explore the rich aroma of this Black Garlic and Balsamic Chicken Sheet Pan, a savory, balanced one-pan masterpiece. Save
Explore the rich aroma of this Black Garlic and Balsamic Chicken Sheet Pan, a savory, balanced one-pan masterpiece. | gingertaste.com

Cooking this brings warm memories of family dinners filled with aromas of roasted garlic and balsamic that everyone loves.

Notes

Pairs well with a light Pinot Noir or a citrusy Sauvignon Blanc to complement the flavors.

Required Tools

Large sheet pan, mixing bowls, whisk, parchment paper or foil, and tongs make this recipe simple and tidy.

Allergen Information

Contains Dijon mustard. Double-check all packaged ingredients for gluten or allergen traces if needed.

Golden-brown Black Garlic and Balsamic Chicken Sheet Pan, served with tender, caramelized vegetables, ready to enjoy. Save
Golden-brown Black Garlic and Balsamic Chicken Sheet Pan, served with tender, caramelized vegetables, ready to enjoy. | gingertaste.com

This recipe delivers a perfect balance of savory and sweet that makes every bite memorable.

Recipe Questions & Answers

What is the best way to prepare black garlic for this dish?

Mashed into a smooth paste, black garlic blends seamlessly into the marinade, releasing its sweet, mellow flavor evenly across the chicken.

Can I use other vegetables with this chicken?

Yes, cherry tomatoes or carrots can be added for extra color and sweetness. Just adjust roasting time accordingly to ensure even cooking.

How do I know when the chicken is fully cooked?

The internal temperature should reach at least 165°F (74°C) when checked with a meat thermometer to ensure safety and juiciness.

What wine pairs well with this balsamic chicken?

A light Pinot Noir or a citrusy Sauvignon Blanc complements the savory and tangy flavors without overpowering them.

Is it necessary to broil the chicken at the end?

Broiling for 2-3 minutes is optional but helps achieve a crispy skin for extra texture and flavor contrast.

Black Garlic Balsamic Chicken

Tender chicken thighs roasted with black garlic, balsamic glaze, and a colorful vegetable medley on one pan.

Setup duration
15 min
Heat application time
35 min
Complete duration
50 min
Created by Olivia Harper

Classification Asian-Inspired Dishes

Complexity Easy

Heritage Modern American

Output 4 Portions

Nutrition specifications No dairy, Without gluten

Components

Poultry

01 4 bone-in, skin-on chicken thighs (approximately 2 pounds)

Marinade & Sauce

01 4 cloves black garlic, mashed into a paste
02 2 tablespoons balsamic vinegar
03 2 tablespoons olive oil
04 1 tablespoon honey
05 1 teaspoon Dijon mustard
06 1 teaspoon fresh thyme leaves or ½ teaspoon dried thyme
07 1 teaspoon kosher salt
08 ½ teaspoon freshly ground black pepper

Vegetables

01 2 cups baby potatoes, halved
02 1 red onion, cut into wedges
03 1 red bell pepper, cut into chunks
04 1 zucchini, sliced into thick rounds
05 1 tablespoon olive oil
06 ½ teaspoon salt
07 ¼ teaspoon black pepper

Preparation steps

Phase 01

Prepare oven and pan: Preheat the oven to 425°F and line a large sheet pan with parchment paper or foil for easy cleanup.

Phase 02

Mix marinade: Combine black garlic paste, balsamic vinegar, olive oil, honey, Dijon mustard, thyme, salt, and pepper in a bowl; whisk until smooth.

Phase 03

Marinate chicken: Pat chicken thighs dry with paper towels, place in a bowl or zip-top bag, and toss with half of the marinade. Allow to marinate while preparing vegetables.

Phase 04

Prepare vegetables: In a separate bowl, toss baby potatoes, red onion, bell pepper, and zucchini with olive oil, salt, and pepper until evenly coated.

Phase 05

Assemble on sheet pan: Arrange the vegetables evenly on the prepared sheet pan, nestle marinated chicken thighs among them, and drizzle with the remaining marinade.

Phase 06

Roast until cooked: Place the sheet pan in the oven and roast for 35 minutes or until chicken reaches an internal temperature of 165°F and vegetables are tender and caramelized.

Phase 07

Optional broil: For extra crisp skin, broil for an additional 2 to 3 minutes at the end of cooking.

Phase 08

Rest and serve: Remove from oven and let chicken rest for 5 minutes. Spoon pan juices over the chicken and vegetables before serving.

Necessary tools

  • Large sheet pan
  • Mixing bowls
  • Whisk
  • Parchment paper or foil
  • Tongs

Potential allergens

Review each component for potential allergens and seek professional healthcare advice if you're uncertain about ingredients.
  • Contains mustard (Dijon). Verify all packaged ingredients for gluten or allergen traces.

Nutrient breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 430
  • Fats: 20 g
  • Carbohydrates: 30 g
  • Proteins: 32 g