Cheesy Baked Tofu Broccoli

Featured in: Asian-Inspired Dishes

This dish blends crispy baked tofu and tender roasted broccoli, coated in a rich and creamy sesame ginger sauce with cheesy notes. The sauce combines plant-based milk, cheddar, cream cheese, nutritional yeast, and toasted sesame oil with fresh ginger and soy sauce to create a vibrant umami flavor. After baking the tofu and broccoli, the sauce is stirred in and baked again until golden and bubbling. Garnished with toasted sesame seeds and green onions, it offers a comforting yet fresh fusion dish perfect for a nourishing meal.

Updated on Fri, 21 Nov 2025 15:57:00 GMT
Crispy tofu and broccoli baked in a rich cheesy sauce, a savory Cheesy Baked Tofu and Broccoli. Save
Crispy tofu and broccoli baked in a rich cheesy sauce, a savory Cheesy Baked Tofu and Broccoli. | gingertaste.com

A vibrant, plant-based casserole blending crispy tofu and roasted broccoli in a creamy, cheesy sauce with an umami-rich sesame-ginger twist.

This dish quickly became a family favorite for its creamy texture and bold flavors that please both vegetarians and meat-eaters alike.

Ingredients

  • Tofu & Vegetables: 1 block (400 g) extra-firm tofu pressed and cubed, 1 large head (350 g) broccoli cut into florets, 2 tbsp olive oil, 1/2 tsp sea salt, 1/2 tsp black pepper
  • Cheesy Sesame Ginger Sauce: 1 cup (240 ml) unsweetened plant-based milk (e.g. soy or oat), 1 cup (100 g) shredded cheddar cheese (use vegan cheese for vegan option), 2 tbsp cream cheese (regular or plant-based), 1 tbsp nutritional yeast, 2 tbsp toasted sesame oil, 1 tbsp fresh ginger grated, 1 tbsp soy sauce (use tamari for gluten-free), 2 cloves garlic minced, 1 tbsp cornstarch, 1 tbsp rice vinegar, 1 tsp sriracha (optional for heat)
  • Garnish: 1 tbsp toasted sesame seeds, 2 green onions thinly sliced

Instructions

Preheat oven:
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
Prepare tofu and broccoli:
Toss the tofu cubes and broccoli florets with olive oil salt and pepper. Spread evenly on the prepared baking sheet.
Bake:
Bake for 20 minutes flipping halfway through until tofu is golden and broccoli is tender-crisp.
Make sauce:
While baking prepare the sauce In a saucepan over medium heat whisk together plant-based milk cheddar cheese cream cheese nutritional yeast sesame oil ginger soy sauce garlic cornstarch rice vinegar and sriracha.
Thicken sauce:
Stir constantly until the cheese melts and the sauce thickens about 5–7 minutes Adjust seasoning if needed.
Combine and bake:
Transfer baked tofu and broccoli to a medium casserole dish Pour the cheesy sesame ginger sauce evenly over the top and gently mix to coat.
Final bake:
Return to the oven and bake uncovered for an additional 10–15 minutes until bubbling and golden on top.
Garnish and serve:
Garnish with toasted sesame seeds and green onions Serve hot.
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| gingertaste.com

This recipe has created many joyful family dinners full of warmth and shared flavors.

Notes

Add roasted bell peppers or snap peas for extra color and nutrition Serve with steamed rice quinoa or a crisp salad Pair with a light aromatic white wine such as Riesling or a dry Gewürztraminer.

Required Tools

Baking sheet Parchment paper Medium saucepan Whisk Casserole dish Chefs knife & cutting board

Nutritional Information

Calories 340 Total Fat 21 g Carbohydrates 15 g Protein 20 g per serving

Golden-brown Cheesy Baked Tofu and Broccoli: a plant-based delight with sesame ginger notes and creamy texture. Save
Golden-brown Cheesy Baked Tofu and Broccoli: a plant-based delight with sesame ginger notes and creamy texture. | gingertaste.com

This casserole is perfect for a comforting meal that packs flavor and nutrition in every bite.

Recipe Questions & Answers

How do I achieve crispy tofu in this dish?

Press the tofu well to remove excess moisture before cubing. Toss with olive oil and bake at 200°C, flipping halfway to ensure even crispiness.

Can I make this gluten-free?

Yes, use tamari instead of soy sauce to keep the sauce gluten-free while maintaining flavor.

What can I substitute for cheddar cheese?

Use vegan cheddar-style cheese or nutritional yeast for a dairy-free alternative that still adds cheesy flavor.

Is it possible to add more vegetables?

Absolutely, roasted bell peppers or snap peas can be added before baking for extra color and nutrition.

How spicy is the dish with sriracha?

Adding sriracha provides a mild heat that complements the savory sesame ginger sauce; it can be omitted for a milder taste.

Cheesy Baked Tofu Broccoli

Crispy tofu and roasted broccoli baked in a creamy sesame ginger sauce with a cheesy twist.

Setup duration
20 min
Heat application time
35 min
Complete duration
55 min
Created by Olivia Harper

Classification Asian-Inspired Dishes

Complexity Easy

Heritage Fusion (Asian-Inspired)

Output 4 Portions

Nutrition specifications Meat-free

Components

Tofu & Vegetables

01 1 block (14 oz) extra-firm tofu, pressed and cubed
02 1 large head (12 oz) broccoli, cut into florets
03 2 tablespoons olive oil
04 1/2 teaspoon sea salt
05 1/2 teaspoon black pepper

Cheesy Sesame Ginger Sauce

01 1 cup unsweetened plant-based milk (e.g., soy or oat)
02 1 cup shredded cheddar cheese (use vegan cheese for vegan option)
03 2 tablespoons cream cheese (regular or plant-based)
04 1 tablespoon nutritional yeast
05 2 tablespoons toasted sesame oil
06 1 tablespoon fresh ginger, grated
07 1 tablespoon soy sauce (use tamari for gluten-free)
08 2 cloves garlic, minced
09 1 tablespoon cornstarch
10 1 tablespoon rice vinegar
11 1 teaspoon sriracha (optional)

Garnish

01 1 tablespoon toasted sesame seeds
02 2 green onions, thinly sliced

Preparation steps

Phase 01

Preheat Oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Phase 02

Prepare Tofu and Broccoli: Toss tofu cubes and broccoli florets with olive oil, sea salt, and black pepper. Arrange evenly on the prepared baking sheet.

Phase 03

Bake Tofu and Broccoli: Bake for 20 minutes, flipping halfway, until tofu is golden and broccoli is tender-crisp.

Phase 04

Make Sauce: Meanwhile, combine plant-based milk, cheddar cheese, cream cheese, nutritional yeast, sesame oil, grated ginger, soy sauce, minced garlic, cornstarch, rice vinegar, and sriracha in a medium saucepan over medium heat.

Phase 05

Cook Sauce: Whisk constantly until cheese melts and sauce thickens, about 5 to 7 minutes. Adjust seasoning to taste.

Phase 06

Combine and Bake: Transfer baked tofu and broccoli to a casserole dish, pour the sauce evenly over, and gently mix to coat. Return uncovered to the oven and bake an additional 10 to 15 minutes until bubbling and golden.

Phase 07

Garnish and Serve: Sprinkle toasted sesame seeds and sliced green onions on top. Serve warm.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Whisk
  • Casserole dish
  • Chef's knife and cutting board

Potential allergens

Review each component for potential allergens and seek professional healthcare advice if you're uncertain about ingredients.
  • Contains soy from tofu and soy sauce.
  • Contains dairy from cheddar and cream cheese; use vegan substitutes if necessary.
  • Contains sesame seeds and sesame oil.
  • For gluten-free option, use tamari instead of regular soy sauce.

Nutrient breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 340
  • Fats: 21 g
  • Carbohydrates: 15 g
  • Proteins: 20 g