Save A vibrant, plant-based casserole blending crispy tofu and roasted broccoli in a creamy, cheesy sauce with an umami-rich sesame-ginger twist.
This dish quickly became a family favorite for its creamy texture and bold flavors that please both vegetarians and meat-eaters alike.
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Ingredients
- Tofu & Vegetables: 1 block (400 g) extra-firm tofu pressed and cubed, 1 large head (350 g) broccoli cut into florets, 2 tbsp olive oil, 1/2 tsp sea salt, 1/2 tsp black pepper
- Cheesy Sesame Ginger Sauce: 1 cup (240 ml) unsweetened plant-based milk (e.g. soy or oat), 1 cup (100 g) shredded cheddar cheese (use vegan cheese for vegan option), 2 tbsp cream cheese (regular or plant-based), 1 tbsp nutritional yeast, 2 tbsp toasted sesame oil, 1 tbsp fresh ginger grated, 1 tbsp soy sauce (use tamari for gluten-free), 2 cloves garlic minced, 1 tbsp cornstarch, 1 tbsp rice vinegar, 1 tsp sriracha (optional for heat)
- Garnish: 1 tbsp toasted sesame seeds, 2 green onions thinly sliced
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Instructions
- Preheat oven:
- Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Prepare tofu and broccoli:
- Toss the tofu cubes and broccoli florets with olive oil salt and pepper. Spread evenly on the prepared baking sheet.
- Bake:
- Bake for 20 minutes flipping halfway through until tofu is golden and broccoli is tender-crisp.
- Make sauce:
- While baking prepare the sauce In a saucepan over medium heat whisk together plant-based milk cheddar cheese cream cheese nutritional yeast sesame oil ginger soy sauce garlic cornstarch rice vinegar and sriracha.
- Thicken sauce:
- Stir constantly until the cheese melts and the sauce thickens about 5–7 minutes Adjust seasoning if needed.
- Combine and bake:
- Transfer baked tofu and broccoli to a medium casserole dish Pour the cheesy sesame ginger sauce evenly over the top and gently mix to coat.
- Final bake:
- Return to the oven and bake uncovered for an additional 10–15 minutes until bubbling and golden on top.
- Garnish and serve:
- Garnish with toasted sesame seeds and green onions Serve hot.
Save This recipe has created many joyful family dinners full of warmth and shared flavors.
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Notes
Add roasted bell peppers or snap peas for extra color and nutrition Serve with steamed rice quinoa or a crisp salad Pair with a light aromatic white wine such as Riesling or a dry Gewürztraminer.
Required Tools
Baking sheet Parchment paper Medium saucepan Whisk Casserole dish Chefs knife & cutting board
Nutritional Information
Calories 340 Total Fat 21 g Carbohydrates 15 g Protein 20 g per serving
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This casserole is perfect for a comforting meal that packs flavor and nutrition in every bite.
Recipe Questions & Answers
- → How do I achieve crispy tofu in this dish?
Press the tofu well to remove excess moisture before cubing. Toss with olive oil and bake at 200°C, flipping halfway to ensure even crispiness.
- → Can I make this gluten-free?
Yes, use tamari instead of soy sauce to keep the sauce gluten-free while maintaining flavor.
- → What can I substitute for cheddar cheese?
Use vegan cheddar-style cheese or nutritional yeast for a dairy-free alternative that still adds cheesy flavor.
- → Is it possible to add more vegetables?
Absolutely, roasted bell peppers or snap peas can be added before baking for extra color and nutrition.
- → How spicy is the dish with sriracha?
Adding sriracha provides a mild heat that complements the savory sesame ginger sauce; it can be omitted for a milder taste.
