Blend ginger, turmeric, lemon, and honey for a vibrant, immune-boosting wellness drink in minutes.
# Components:
→ Fresh Produce
01 - 60 g (~2 oz) fresh ginger root, peeled and chopped
02 - 30 g (~1 oz) fresh turmeric root, peeled and chopped (or 1 tsp ground turmeric)
03 - 80 ml (about 2 large lemons) fresh lemon juice
→ Sweetener
04 - 2 tablespoons raw honey
→ Liquids
05 - 120 ml filtered water
06 - Pinch of black pepper (optional, for enhanced turmeric absorption)
# Preparation steps:
01 - Add chopped ginger, turmeric, lemon juice, honey, filtered water, and black pepper (if using) to a high-speed blender.
02 - Process ingredients on high speed until the mixture is completely smooth and well incorporated.
03 - Pour the blended mixture through a fine-mesh strainer or cheesecloth into a clean bowl or jug, gently pressing to extract maximum liquid.
04 - Transfer the strained liquid into individual shot glasses or small bottles.
05 - Serve immediately or refrigerate for up to 3 days. Ensure to shake well before each use.