# Components:
→ Protein
01 - 4 boneless, skinless chicken breasts, approximately 1.5 pounds
→ Sauce
02 - 1/3 cup Dijon mustard
03 - 1/4 cup honey
04 - 2 tablespoons whole-grain mustard
05 - 3 cloves garlic, minced
06 - 1 tablespoon apple cider vinegar
07 - 1/2 cup low-sodium chicken broth
→ Seasonings and Herbs
08 - 1 teaspoon fresh thyme leaves, or 1/2 teaspoon dried thyme
09 - 1 teaspoon fresh rosemary, finely chopped, or 1/2 teaspoon dried rosemary
10 - 1/2 teaspoon kosher salt
11 - 1/4 teaspoon black pepper
→ For Cooking
12 - 2 tablespoons olive oil
→ Garnish
13 - Fresh parsley, chopped
# Preparation steps:
01 - Pat the chicken breasts dry with paper towels and season both sides generously with salt and pepper.
02 - Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and sear for 3 to 4 minutes per side until golden brown. Transfer to a plate.
03 - In the same skillet, reduce heat to medium. Add minced garlic and sauté for 30 seconds until fragrant.
04 - Stir in Dijon mustard, whole-grain mustard, honey, apple cider vinegar, and chicken broth. Whisk until combined and bring to a gentle simmer.
05 - Add thyme and rosemary to the sauce. Return chicken breasts to the skillet, spooning sauce over them. Cover and simmer for 10 to 12 minutes until the chicken reaches an internal temperature of 165 degrees Fahrenheit.
06 - Remove the lid, increase heat slightly, and simmer uncovered for 2 to 3 minutes to achieve desired sauce consistency.
07 - Garnish with chopped fresh parsley and serve immediately.