Loaded Beef Burrito Bowl (Printable Version)

Hearty bowl with seasoned beef, rice, beans, fresh vegetables, and zesty toppings for a Tex-Mex favorite.

# Components:

→ Beef

01 - 1 lb lean ground beef
02 - 1 tbsp olive oil
03 - 1 small onion, finely chopped
04 - 2 cloves garlic, minced
05 - 1 tbsp chili powder
06 - 1 tsp ground cumin
07 - 1 tsp smoked paprika
08 - 1/2 tsp dried oregano
09 - 1/2 tsp salt
10 - 1/4 tsp black pepper
11 - 1/4 cup tomato sauce

→ Rice

12 - 1 cup long-grain white rice, rinsed
13 - 2 cups water
14 - 1/2 tsp salt

→ Beans & Veggies

15 - 1 can (15 oz) black beans, drained and rinsed
16 - 1 cup corn kernels (fresh, frozen, or canned)
17 - 1 red bell pepper, diced
18 - 1 cup cherry tomatoes, halved
19 - 1 cup shredded lettuce

→ Toppings

20 - 1/2 cup shredded cheddar cheese
21 - 1/2 cup sour cream
22 - 1/4 cup fresh cilantro, chopped
23 - 1 avocado, sliced
24 - Lime wedges, for serving

# Preparation steps:

01 - Combine rice, water, and salt in a medium saucepan. Bring to a boil, cover, then reduce heat and simmer for 15 minutes until tender and liquid is absorbed. Fluff with a fork and set aside.
02 - Heat olive oil in a large skillet over medium heat. Add onion and cook for 2 to 3 minutes until softened. Add garlic and cook for 1 minute more. Add ground beef, breaking it apart, and cook until browned, about 5 to 7 minutes. Drain excess fat if necessary.
03 - Stir in chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Add tomato sauce and simmer for 2 to 3 minutes until thickened. Remove from heat.
04 - While beef cooks, heat black beans and corn in a small saucepan or microwave until warmed through.
05 - Divide rice evenly among four bowls. Top each with seasoned beef, black beans, corn, diced bell pepper, cherry tomatoes, and shredded lettuce.
06 - Sprinkle with shredded cheddar cheese, add a dollop of sour cream, arrange sliced avocado, chopped cilantro, and garnish with lime wedges.
07 - Serve immediately and enjoy.

# Expert Advice:

01 -
  • Hearty and satisfying one-bowl meal
  • Customizable for dietary needs and preferences
02 -
  • Dish is naturally gluten-free if all ingredients are certified gluten-free
  • For a vegan version, use plant-based meat and dairy substitutes
03 -
  • Add sliced jalapeños or extra chili powder for extra spice
  • Swap ground turkey or chicken for a lighter bowl
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