Creamy Sun-Dried Tomato Chicken

Featured in: Wellness & Immunity Boosters

This dish features tender seared chicken breasts gently simmered in a creamy, tangy sun-dried tomato sauce. The sauce blends savory chicken broth, half-and-half, Parmesan cheese, and fresh herbs like basil, creating a rich yet light flavor. Optional ingredients such as baby spinach add freshness and color. Perfectly cooked chicken is seared until golden, then combined with a flavorful sauce that’s simmered to develop depth. Ideal for an easy, elegant dinner served with pasta or crusty bread to soak up every delicious bite.

Updated on Fri, 19 Dec 2025 09:12:00 GMT
Creamy Sun-Dried Tomato Chicken Skillet, showcasing seared chicken covered in a luscious sauce with spinach. Save
Creamy Sun-Dried Tomato Chicken Skillet, showcasing seared chicken covered in a luscious sauce with spinach. | gingertaste.com

There's something about the way sun-dried tomatoes hit the pan with a sizzle that makes me think of my neighbor's kitchen garden, where she'd dry tomatoes on screens in the summer heat. Years later, I finally learned how to turn those deep, concentrated flavors into something creamy and comforting—a dish that tastes like both of our kitchens had a conversation. This skillet came together on a Thursday when I had chicken, cream, and a jar of sun-dried tomatoes, and somehow it became the thing I now make whenever I want to feel like I'm cooking something special without the fuss.

I made this for my partner on a night when everything else felt complicated, and the smell of garlic and tomato filling our small kitchen somehow reset the whole mood. We sat down with bowls of this over pasta, and neither of us said much—just let the food do the talking. That's when I knew this recipe had staying power.

Ingredients

  • Chicken breasts: Pat them completely dry before seasoning, and don't skip this step—it's the trick to getting that golden crust instead of steam.
  • Kosher salt, black pepper, and Italian seasoning: These three are your foundation; they wake up the chicken without competing with the sauce.
  • Olive oil: Medium-high heat is your friend here—anything hotter and your oil will smoke before the chicken gets its sear.
  • Garlic and sun-dried tomatoes: The garlic becomes sweet and mild when it hits that hot pan, and the tomatoes release their concentrated sweetness into the cream.
  • Chicken broth and half-and-half: This is where the magic happens—the broth deglazes the pan and picks up all those golden bits, while the cream makes it silky.
  • Parmesan cheese: Adds a savory depth that makes you reach for more bread to finish the sauce.
  • Red pepper flakes: Optional, but a pinch keeps the sauce from being too sweet.
  • Baby spinach and fresh basil: The spinach wilts in seconds and adds earthiness; the basil at the end brings everything into focus.

Instructions

Dry and season the chicken:
Pat each breast with paper towels until there's no visible moisture—this is what gives you a proper sear instead of a steam situation. Season generously on both sides with salt, pepper, and Italian seasoning.
Sear the chicken:
Get the oil shimmering in your skillet over medium-high heat, then lay the chicken down carefully and let it sit undisturbed for 4-5 minutes. You'll know it's ready to flip when it releases naturally and shows a deep golden color; do the same on the other side until the internal temperature hits 165°F.
Build the sauce base:
Lower your heat to medium, add the minced garlic and sliced sun-dried tomatoes to the same skillet, and let them get fragrant—about a minute. This is when your kitchen starts smelling like something from a restaurant kitchen.
Deglaze and simmer:
Pour in the chicken broth and use a wooden spoon to scrape up every golden stuck bit from the bottom of the pan—that's liquid gold flavor-wise. Let it bubble gently for 2-3 minutes.
Make it creamy:
Stir in the half-and-half, Parmesan, and red pepper flakes if you like a little heat. Keep stirring often for 2-3 minutes until the sauce thickens just enough to coat the back of a spoon.
Add greens and return the chicken:
Toss in the spinach if you're using it and watch it wilt in seconds. Return the chicken to the pan with any juices that pooled on the plate, and let everything simmer together for another 2-3 minutes.
Finish with basil and taste:
Stir in the fresh basil at the very end so it stays bright and green. Take a spoonful, taste it, and adjust salt or pepper if it needs it.
Golden chicken breasts bathed in a rich, creamy sun-dried tomato sauce: a delicious skillet. Save
Golden chicken breasts bathed in a rich, creamy sun-dried tomato sauce: a delicious skillet. | gingertaste.com

What strikes me most about this dish is how forgiving it is—the kind of meal that doesn't care if you're having your worst cooking day. It's also somehow elegant enough that people always think you fussed over it much more than you actually did.

What to Serve It With

The sauce is honestly the star here, so serve this over whatever you want to soak it up—pasta (pappardelle is gorgeous), creamy polenta, or even just good crusty bread. Rice works too if you want something lighter, and the pasta absorbs all that cream without making the meal feel heavy. I've also piled it over mashed potatoes on nights when I wanted pure comfort food on a plate.

Make It Your Own

This recipe is flexible in the way the best weeknight dinners are. Mushrooms sautéed in that same skillet before the garlic add an earthy richness, or a splash of dry white wine in place of some of the broth brings a different kind of tang. I once added roasted red peppers from a jar because that's what I had, and the sweetness played beautifully against the acidity of the tomatoes.

Timing and Make-Ahead Tips

The whole thing takes about 35 minutes start to finish, which means you can have dinner on the table before anyone gets hangry. If you want to prep ahead, sear the chicken earlier in the day and make the sauce separately, then gently warm everything together right before serving—this keeps the chicken from overcooking. You can also make the sauce a day ahead and just reheat it gently with the chicken, which sometimes makes the flavors even more settled and cozy.

  • Seared chicken keeps in the fridge for 3 days and reheats gently in the same skillet with a splash of broth.
  • The sauce alone freezes beautifully for up to a month if you want to make double and save half for a lazy evening.
  • Fresh basil really does make the final difference, so don't skip it even if you have to run to the store.
A close-up of Creamy Sun-Dried Tomato Chicken Skillet, ready to be served over pasta. Save
A close-up of Creamy Sun-Dried Tomato Chicken Skillet, ready to be served over pasta. | gingertaste.com

This is the kind of recipe that quietly becomes part of your regular rotation, the one you make when you want to feel capable in the kitchen without spending your whole evening there. It's proof that good cooking doesn't require a complicated ingredient list—just good technique and the willingness to let flavors do what they do best.

Recipe Questions & Answers

How do I ensure the chicken stays tender?

Pat the chicken dry before seasoning and sear it over medium-high heat to lock in juices. Avoid overcooking by monitoring internal temperature until it reaches 165°F (74°C).

Can I substitute half-and-half for a dairy-free option?

Yes, coconut cream can be used instead of half-and-half, though it will impart a different flavor profile to the sauce.

What is the best way to incorporate sun-dried tomatoes?

Drain and thinly slice sun-dried tomatoes before sautéing with garlic to release their flavors evenly into the sauce.

Is it possible to add vegetables to the dish?

Yes, adding baby spinach towards the end of cooking adds a fresh, vibrant element without overpowering the sauce.

How should leftovers be stored and reheated?

Store leftovers in an airtight container in the refrigerator and gently reheat on the stovetop to maintain sauce creaminess and chicken tenderness.

Creamy Sun-Dried Tomato Chicken

Tender chicken breasts in a tangy sun-dried tomato cream sauce with Parmesan and fresh basil.

Setup duration
10 min
Heat application time
25 min
Complete duration
35 min
Created by Olivia Harper


Complexity Easy

Heritage American/Italian-Inspired

Output 4 Portions

Nutrition specifications Without gluten

Components

Chicken

01 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
02 1 teaspoon kosher salt
03 ½ teaspoon freshly ground black pepper
04 1 teaspoon Italian seasoning
05 2 tablespoons olive oil

Sauce

01 3 cloves garlic, minced
02 ½ cup sun-dried tomatoes in oil, drained and thinly sliced
03 1 cup low-sodium chicken broth
04 1 cup half-and-half
05 ⅓ cup grated Parmesan cheese
06 ½ teaspoon crushed red pepper flakes (optional)
07 2 cups baby spinach (optional)
08 2 tablespoons chopped fresh basil, plus extra for garnish

Preparation steps

Phase 01

Prepare chicken: Pat chicken breasts dry with paper towels and season both sides evenly with kosher salt, black pepper, and Italian seasoning.

Phase 02

Sear chicken: Heat olive oil in a large skillet over medium-high heat. Sear chicken breasts for 4 to 5 minutes per side until golden brown and fully cooked with an internal temperature of 165°F.

Phase 03

Sauté garlic and sun-dried tomatoes: Reduce heat to medium and add minced garlic and sun-dried tomatoes to the skillet; sauté for one minute until fragrant.

Phase 04

Deglaze skillet with chicken broth: Pour in chicken broth, using a wooden spoon to scrape up browned bits from the pan. Simmer for 2 to 3 minutes.

Phase 05

Add cream and cheese: Stir in half-and-half, Parmesan cheese, and optional crushed red pepper flakes. Cook for 2 to 3 minutes, stirring frequently until sauce thickens slightly.

Phase 06

Incorporate spinach: Add baby spinach if desired, cooking until just wilted, about 1 to 2 minutes.

Phase 07

Return chicken to skillet: Place chicken breasts and any accumulated juices back into the skillet. Simmer for 2 to 3 minutes, spooning sauce over the chicken to heat through.

Phase 08

Finish with basil and seasoning: Stir in the chopped fresh basil. Adjust seasoning to taste with additional salt or pepper as needed.

Phase 09

Serve: Dish portions hot, garnished with extra basil and optional Parmesan cheese.

Necessary tools

  • Large skillet
  • Tongs
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons

Potential allergens

Review each component for potential allergens and seek professional healthcare advice if you're uncertain about ingredients.
  • Contains dairy products including half-and-half and Parmesan cheese.
  • Possible traces of nuts or soy from sun-dried tomato oil; verify ingredient labels.
  • Gluten-free when served without bread or pasta, though packaged ingredients should be checked for hidden gluten.

Nutrient breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy Content: 340
  • Fats: 15 g
  • Carbohydrates: 9 g
  • Proteins: 40 g